Seeing Truth

See things for what they are child, not for what you want them to be. Having an open, giving and kind heart leaves you vulnerable to the energy and behaviours of others. If you lead with your heart wide open you will continue to be hurt. This is why we, and others, speak to you […]

Self-Abandonment

Child do not be afraid to connect to us, that is why we’re here. In good and in challenging. We will share with you the truth, not what you want to hear, and so you hesitate, but child we’re also of pure consciousness so we do not harm and only give you what you need, […]

Soul Map Alchemy

The Alchemy of the Soul Map The Soul Map Personal Energy Blueprint is a complex energetic expression of your genetic profile, based on your birth details. It was channelled through Penelope over an intense few weeks, during which she was shown and told the alchemy process of the Soul Map’s creation process. Every element of […]

Trauma is NOT a Dirty Word

Emotional healing from trauma, trauma recovery journey, understanding trauma wounds

The truth about trauma is that it comes from regular events in our life too. It is not a dirty word.
Trauma is a powerful elixir of change and can be the greatest heart opener BUT it requires acknowledgment, understanding and loving self compassion.

The E-motion of Anger

Anger is given a bad rap in society but is an important emotion to allow. Why? Because if you don’t allow yourself to feel anger, how can you release it? How can you understand your anger and manage it in a healthy way? We were not given emotions deny feeling them. Emotions are energy in […]

Science and Soul

Talking about his soul choosing to walk this human experience different to many other souls is not only something I believe, but empowered my son in his uniqueness. In his strengths and wisdom, his “superpowers” rather than his limitations outlined by the science. It put the focus on him seeing himself, rather than spinning into anger, blame, frustration, hurt and hatred for the ‘cause’ of his Autism.

Soul Truth and Triggers

Child sometimes people are unable and unwilling to hear your truth. Triggered in their own stuff and unable to take personal responsibility they instead will reflect on you and distort what you have said based on their triggered state. Pushing the issue is pointless because they’re lacking the ability to see their role and their […]

Release.Honour.Forgive.Commit.

The Release-Honour-Forgive-Commit process can be done at any time and is all about altering our communication with our soul (SELF).
What is it you intend to release?
What is it you can honour your SELF for in relation to what you are releasing?
Equally as important as honouring is the offering of forgiveness for what you are releasing.
What commitment (intention) can you make to your SELF around that which you have released?

Trauma Triggers

How an individual responds to life is as unique as they are and is influenced by their lived experiences, their internal constitution, their conditioning, their environment and the external influences in their life. How they respond is also from a mind, body and soul perspective – again a very individual thing. There are many, MANY things that influence an individual’s response to trauma.

The Complexity of Strength

My journey home to soul has required a lot from me, not least of which has been strength, courage and perseverance. Diving deep within my soul has been both a journey of beauty and immeasurable joy, and a journey of confrontational challenges. Without doubt what kept me going, and still keeps me going, is my […]