A Journey Into Love
At times it can be a tough pill to swallow that we’ve called in our experiences as part of our soul’s journey. I know I’m not alone in the moments of “Are you ******* serious?” when yet another growth opportunity plunders into your life? As the **** hits the fan, life unravels around you, oxygen […]
Aligning Your Soul Frequency
Remembering the Sound of Who You Are At some point in your journey there’s a time when striving no longer works. When pushing, fixing, and constantly becoming feel exhausting rather than empowering. Many women arrive here quietly, often after years of doing all the “right” things. Healing. Learning. Growing. Giving. And yet, something still feels […]
Grief & Loss
Grief and loss are most often spoken about in the context of death, divorce, or dramatic rupture. These experiences deserve space and reverence, of course. But when grief is only acknowledged in these obvious moments, we miss something fundamental about the human experience. Grief is not an occasional visitor. It is woven through every stage […]
When the Body Grieves
Title: Shadow Alchemy: When Your Body Grieves a Timeline You No Longer Belong To Category: Personal Journey / Shadow Alchemy I am writing this from Bali, a land that does not let you lie to yourself. It is the end of the year, we are in ceremony season, and the air here is thick with […]
Wisdom of Descent
Shadow Alchemy, Integration, and the Wisdom of Descent There are places on this earth that don’t just welcome you — they remember you. You don’t arrive in them as a visitor. You arrive as someone being met. Not by people alone, but by land, water, rhythm, and something far older than story. This is what […]
Anger
Anger is one of the most misunderstood emotions we carry. It’s often framed as something to control, avoid, vent, or eliminate. We’re taught early that anger is dangerous, embarrassing, or shameful. Too much anger makes you “difficult.” Too little anger makes you “good.” Neither story tells the truth. Anger isn’t the problem. Our relationship with […]
Death Reflections
Today my Father ended his life. By choice. His terms. His time. It’s been a surreal day. At 10.37am his wife called and put me on to Geoff. He told me it was time, that he couldn’t take the pain anymore. He was tired. He’d been battling the pain for 30 years, and while he […]
Grief
They say grief is the great transformer. I never truly understood that – until now. Grief cracked open a portal three months ago. Then, three weeks ago, it deepened—pulling me into another layer I didn’t know existed. It’s not that I’ve not experienced grief in my life. The passing of my beloved Grandparents brought grief […]
Ultimate Love
Child the ultimate love is the love of self. Not selfish, self-centred love above everything and everyone. No, we talk of the pure committed love for self that allows you to be of love, with love to self and to others. It is not about being in love – it is about being love. It […]
Self-Abandonment
Child do not be afraid to connect to us, that is why we’re here. In good and in challenging. We will share with you the truth, not what you want to hear, and so you hesitate, but child we’re also of pure consciousness so we do not harm and only give you what you need, […]