A Journey Into Love

At times it can be a tough pill to swallow that we’ve called in our experiences as part of our soul’s journey. I know I’m not alone in the moments of “Are you ******* serious?” when yet another growth opportunity plunders into your life? As the **** hits the fan, life unravels around you, oxygen […]

Grief

They say grief is the great transformer. I never truly understood that – until now. Grief cracked open a portal three months ago. Then, three weeks ago, it deepened—pulling me into another layer I didn’t know existed. It’s not that I’ve not experienced grief in my life. The passing of my beloved Grandparents brought grief […]

Spins of Life

The twists and turns of life can feel so out of control child, we know. They are tests of the human experience and the cause of your overwhelm. But can you see how you can now feel it coming, how you readjust to stop the spinning? This is what you’ve been ignoring for far too […]

Trauma is NOT a Dirty Word

Emotional healing from trauma, trauma recovery journey, understanding trauma wounds

The truth about trauma is that it comes from regular events in our life too. It is not a dirty word.
Trauma is a powerful elixir of change and can be the greatest heart opener BUT it requires acknowledgment, understanding and loving self compassion.

Relationships

Relationships are one of the biggest areas of life where you can lose yourself. There is often an unconscious push-and-pull dynamic within relationships, contributing to a loss of self. As humans, we are constantly evolving, shifting, changing and adapting. It is a natural process that happens. Choosing to be conscious amplifies the awareness of our […]

Soul Weaving

Soul Weaving, led by Penelope Hockings, is a unique personal development journey focused on reconnecting with one’s true soul essence. This intimate program supports individuals in healing and enriching their life experiences through conscious remembrance. It offers group sessions, personal coaching, and various resources aimed at fostering soul growth and freedom from human limitations.

Anniversary Musings

On this date my mind remembers and my body feels the events of 2010. With each passing year the pain, e-motions and triggers lessen in their intensity and how they come forth. The only constant is my mind’s visual recall, taking me back as if it was yesterday. I am curious at how each year I feel different.

Death As Life

Each time we make change in our life. Each time we alter our life, our being, our relationships, our circumstances, our lifestyle, our career or education. Anytime we experience change – we are actively dying. We are farewelling a part of ourself, letting it go and beginning again. It is the birth of something new. Birth is only possible after death, and each time change occurs in our life we experience death.

Release.Honour.Forgive.Commit.

The Release-Honour-Forgive-Commit process can be done at any time and is all about altering our communication with our soul (SELF).
What is it you intend to release?
What is it you can honour your SELF for in relation to what you are releasing?
Equally as important as honouring is the offering of forgiveness for what you are releasing.
What commitment (intention) can you make to your SELF around that which you have released?

Forgiveness of SELF

Self-forgiveness is a key component of healing and giving ourselves love. It is not about berating ourselves, criticising ourselves or talking negatively to ourselves. It is not the “should of”, “could of”, or “would of” conversations we have with self.

It is about honouring and loving ourself enough to allow ourselves to see the personal growth from the situation and the opportunity to know our soul deeper, to heal the dense energies and  change our life trajectory.