Release.Honour.Forgive.Commit.

The Release-Honour-Forgive-Commit process can be done at any time and is all about altering our communication with our soul (SELF).
What is it you intend to release?
What is it you can honour your SELF for in relation to what you are releasing?
Equally as important as honouring is the offering of forgiveness for what you are releasing.
What commitment (intention) can you make to your SELF around that which you have released?

Forgiveness of SELF

Self-forgiveness is a key component of healing and giving ourselves love. It is not about berating ourselves, criticising ourselves or talking negatively to ourselves. It is not the “should of”, “could of”, or “would of” conversations we have with self.

It is about honouring and loving ourself enough to allow ourselves to see the personal growth from the situation and the opportunity to know our soul deeper, to heal the dense energies and  change our life trajectory.